Date-Marinated Chicken Thighs
Tender chicken thighs are marinated in a rich blend of sweet Sukari dates, barbecue sauce, garlic, and warm spices, then oven-baked until perfectly caramelized. The date-infused marinade creates a delicious balance of smoky, sweet, and savory flavors, making this dish both comforting and full of depth.
Ingredients
Yield
4 servingsChicken thighs
450g
Sukari dates, pitted
8 pieces
Warm water
1 cup
Barbecue sauce
2 tbsp
Light soy sauce
2 tbsp
Tomato paste
2 tbsp
Apple cider vinegar
2 tbsp
Vegetable oil
4 tbsp
Garlic cloves
4 pieces
Salt
1 tbsp
Black pepper
½ tbsp
Crushed red chilli flakes
½ tbsp
Preperation
Total Time 45 minutes
Step 1
Soak the pitted dates in the warm water for 5–10 minutes until softened.
Step 2
Transfer the dates and soaking water to a blender. Add the barbecue sauce, soy sauce, tomato paste, apple cider vinegar, oil, garlic, salt, black pepper, and crushed red chili flakes. Blend until smooth.
Step 3
Pour the marinade over the chicken thighs and marinate for at least 2 hours.
Step 4
Arrange the chicken in a baking tray lined with parchment paper.
Step 5
Bake in a preheated oven at 200°C using top and bottom heat for 30–45 minutes, or until the chicken is fully cooked and nicely caramelized.
Step 6
Serve with potato wedges and fresh bread.
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